Self-Care & Personal Maintenance Technique

Advanced Summary of Courses 101 to 105

Written by Aruna Chy

General Overview

The Magickey Teknik® Course 106 is a comprehensive and structured synthesis of the teachings covered in Courses 101 to 105. This booklet was designed as a reference tool to consolidate core knowledge, connect fundamental concepts, and deepen the overall understanding of correspondence systems and micro-meridians used in Magickey Teknik®.

This course is intended for individuals who wish to develop progressive autonomy in self-care, using simple, accessible, and reproducible techniques that can be applied daily, at home or on the go.

A Global and Structured Approach

Are you tired of repeatedly visiting clinics for common discomforts such as urinary discomfort, stomach pain, menstrual discomfort, asthma, colds, constipation, or diarrhea?

Magickey Teknik® Course 106 offers a clear and integrated overview, teaching you how to:

·       Precisely identify micro-meridian correspondence points in the hands

·       Understand the energetic logic connecting the hands, arms, legs, and the entire body

·       Use basic Magickey Teknik® tools in a structured and safe manner

The hands are presented as a true regulation interface, allowing targeted action through the stimulation of specific points, based on logical and easy-to-apply principles.

Course Content and Key Concepts

The Course 106 booklet gathers and clarifies the following essential teachings:

Correspondence Systems

·       Standard hand correspondence system related to the exterior of the body

·       Standard hand correspondence system related to the interior of the body and organs

·       Direction of energy flow in the arms and legs

Energetic Foundations

·       Introduction to the 6 Ki theory (six energies)

·       Interaction with the Five Elements

·       Association of meridians with energetic functions

Holistic Understanding

·       Energetic impacts on:

o   the body

o   emotions

o   mental state

o   flavors

o   colors

·       Understanding of organ energetic functions

Practical Magickey Teknik® Tools

Course 106 also brings together all maintenance tools introduced in previous courses, presented with a clear and unified perspective:

·       Finger polarity

·       Magnets

·       Grains (seed therapy)

·       Moxibustion

·       Electronic stimulation tools

This synthesis allows learners to better understand when, why, and how to use each tool, depending on the context and intended outcome.

Course 106 Objective

Magickey Teknik® Course 106 serves as a bridge between foundational learning and progressive mastery, offering:

·       Improved integration of acquired knowledge

·       A global understanding of energetic systems

·       Strengthened autonomy in personal practice

·       A structured support for continued development within Magickey Teknik®

Sales Policy

FINAL SALE – No exchange or refund on books or charts

Technical Specification

·       Product Code: OH-10265

·       Product: Magickey Teknik® Course 106 Booklet

·       Focus: Summary of Courses 101 to 105 & integrated self-care techniques

·       Format: 8.5’’x 11.5’’

Available Languages: English or French

Self-Care & Self-Maintenance Technique

Advanced Correspondence Systems

General Overview

The Magickey Teknik® Course 105 represents an advanced stage in learning correspondence systems used for personal self-care and self-maintenance. This booklet is designed to deepen the understanding of the relationships between the body’s internal structures, reflex areas, and micro-projection systems located on the hands, feet, and specific regions of the body.

This course allows students to develop a more refined and precise interpretation of correspondence zones, improving point localization and the practical application of techniques learned in previous levels.

Main Areas Covered in Course 105

The booklet presents, in a clear and structured way, the following fundamental and complementary systems:

 The Endocrine System

·       Understanding the endocrine system and its hormones

·       Energetic correspondence of glands and their functions

 Correspondence Systems

·       The “Mini” correspondence system

·       Primary and secondary correspondence systems

·       Correspondence of the skin and bones

·       Correspondence of external and internal organs of the feet

 Partial Systems & Specific Zones

·       Partial armpit system

·       Partial hip system

·       Projection of bones and the skeletal structure

·       Projection of limbs within the fingers of the hand

These systems expand practical possibilities by refining the working zones according to the location and nature of discomfort.

Methodology & Point Accuracy

Course 105 also emphasizes methodological precision, including:

·       The main steps for identifying working points

·       Determining whether a condition is located on the Yin or Yang surface

·       Selecting the appropriate area on the hand or foot

·       Adjusting techniques according to the depth and characteristics of the zone involved

This structured approach supports greater consistency, effectiveness, and personal autonomy in practice.

Objective of Course 105

The Magickey Teknik® Course 105 aims to:

·       Strengthen understanding of complex correspondence systems

·       Develop a more precise reading of body mappings

·       Improve analytical skills prior to application

·       Prepare students for synthesis and integration at higher levels

This booklet is intended for individuals seeking to advance their practice through a logical, progressive, and well-organized approach.

 Sales Policy

FINAL SALE – NO EXCHANGE OR REFUND ON BOOKS OR CHARTS

Specification Technique

·       Product Code: OH-10264

·       Product: Magickey Teknik® Course 105 Booklet

·       Focus: Advanced correspondence systems & point localization

·       Format: 8.5’’ x 11.5’’

Available Languages: English or French

Advanced Correspondence Systems & Multi-Level Self-Care Techniques

Lesson Plan – MAGICKEY TEKNIK® Course #104

The MAGICKEY TEKNIK® Course 104 represents a major step forward in the deepening of the Magickey Teknik® practice.
It is designed for individuals who wish to develop greater autonomy in self-care, capable of responding to everyday discomforts as well as certain urgent situations, within a natural, educational, and non-medical approach.

This level introduces the simultaneous use of multiple correspondence systems, connected to micro-meridians, in order to optimize a global understanding of the body and enrich personal well-being practices.

A Holistic Approach Through Correspondence Systems

Through Course 104, participants learn to recognize and apply several body-mapping systems, primarily focused on the feet, hands, and body surface, to support overall energetic balance.

The course emphasizes flexibility of application: knowing how to select the most appropriate system depending on the situation, the individual’s sensitivity, and the type of discomfort experienced.

Systems Covered in Course 104

1. Foot Correspondence System (External & Internal)

Participants explore:

·       External and internal foot correspondence systems

·       Symbolic mapping of internal organs on the feet

·       Energetic reading of plantar and dorsal foot zones

·       The feet as a functional mirror of the entire body

This system is especially useful for discreet, accessible practices that are easy to integrate into daily life.

2. Yin and Yang Surfaces

The course explores:

·       Yin and Yang surfaces on the body

·       Yin and Yang surfaces on the feet

·       Understanding energetic polarities

·       Adapting techniques according to active or receptive zones

This section helps refine energetic perception and adjust the intensity of practices.

3. Basic Energy Care with Moxa (Moxibustion)

A clear and structured introduction to moxibustion, including:

·       Fundamental principles of moxa

·       Simple and safe applications

·       Integration of moxa into self-care routines

·       Appropriate use on feet, hands, and selected body areas

4. Energy Massage Techniques

The course teaches targeted massage techniques designed to:

·       Stimulate micro-meridians

·       Encourage energetic circulation

·       Ease superficial tension

·       Enhance body awareness

These techniques are accessible to all and adaptable according to age and sensitivity.

5. The Main Glands

A dedicated section focuses on the symbolic and energetic localization of the main glands, supporting a better understanding of their role in overall balance and their relationship to correspondence systems.

The “INSECT” System – A Specific and Powerful Approach

The Insect System is one of the core components of Course 104.

Participants learn:

·       The external and internal Insect correspondence system

·       The symbolic relationship between:

o   Fingers of the hands

o   Toes

o   Feet

o   External and internal body parts

·       How to apply this system in specific situations requiring rapid response

This system offers precise and detailed mapping, particularly useful for targeted applications.

Skin and Bone Systems: Acute vs. Chronic

The course clearly distinguishes two complementary approaches:

Skin System

·       Energetic manipulation in acute cases

·       Short-term applications

·       Rapid, focused responses

Bone System

·       Energetic manipulation in chronic cases

·       Progressive and structured approach

·       Long-term support

This distinction allows practitioners to adapt techniques according to the nature of the discomfort.

Supervised Practice with Students

Course 104 also includes hands-on practice, encouraging:

·       Practical integration of concepts

·       Exchange between participants

·       Guided experimentation

·       Increased confidence in applying techniques

Who Is Course 104 For?

·       Individuals who have completed previous levels

·       Self-care practitioners seeking greater autonomy

·       Students interested in advanced correspondence systems

·       Anyone wishing to expand their personal well-being toolkit

Technical Specification

·       Product Code: OH-10263

·       Product: Magickey Teknik® Course 104 Booklet

·       Focus: Multi-system self-care & advanced practices

·       Format: Educational booklet

·       Available Languages: English or French

 FINAL SALE
No exchange or refund on books or charts.

Self-Relief Technique Through Acupressure
Written by Aruna Chy

Course Overview

The Magickey Teknik® & Sujok Course 102 is an advanced step dedicated to self-care and body self-relief through the activation of specific points located in the hands. This booklet is designed for individuals who wish to become more autonomous in managing everyday discomforts, without constantly relying on external consultations.

Are you tired of running to the clinic every time you experience recurring discomforts such as digestive issues, urinary discomfort, respiratory unease, or functional imbalances? Course 102 offers a practical, structured, and accessible approach to learning how to accurately locate reflex zones and use the basic Magickey Teknik® tools within a personal routine.

A Simple Method Based on the Hands

In the Magickey Teknik® and Sujok philosophy, the hands are considered a true remote control for the body. Each area corresponds to a specific organ or system. By stimulating these points through simple acupressure techniques, it becomes possible to support the body’s natural regulatory mechanisms.

Course 102 deepens the understanding of these correspondences and teaches how to:

·       Identify key reflex zones related to internal organs

·       Apply targeted, safe, and appropriate pressure techniques

·       Use Magickey Teknik® basic tools independently

·       Integrate these practices into daily or occasional routines

This approach promotes better body awareness and a gradual return to functional balance.

Areas Covered in Course 102

Through the techniques taught in this booklet, you will learn to work on reflex zones associated with, among others:

·       Stomach and digestive system

·       Kidneys and bladder

·       Colon and intestinal system

·       Heart and functional circulation

·       Lungs and respiratory comfort

These techniques may be used temporarily or on a regular basis, depending on individual needs, to support the body during periods of discomfort or imbalance.

An Approach Focused on Autonomy and Responsibility

Course 102 encourages conscious personal responsibility, while respecting one’s own rhythm and limits. It is intended for individuals who wish to:

·       Develop greater bodily autonomy

·       Reduce reliance on external solutions for common discomforts

·       Learn a simple, discreet method applicable anywhere

·       Complement a holistic wellness approach

The techniques can be practiced at home, at work, or while traveling, without complex equipment.

Ideal Complement to Online Training

This booklet is ideally used alongside the online courses offered by the MAGICKEY TEKNIK® WORLD ACADEMY, available at:
 https://sujokacademy.club

It serves as a clear educational support to reinforce concepts covered in training and to practice independently between sessions.

Specification Technique

 

Product Code: OH-10261

Product: Course 102 Booklet – Introduction to the World of Sujok & Academy

Available Languages: English or French

Format : 11,5’’x 8.5’’

Final Sale – No exchanges or refunds on books or charts.

Self-Care and Personal Maintenance Technique
Written by Aruna Chy

Are you tired of running to clinics every time you feel discomfort? Head tension, back pain, shoulder stiffness, leg fatigue, accumulated stress, or daily strain? The Magickey Teknik® & Sujok Course 101 was created to offer you a simple, practical, and autonomous approach that fits naturally into your everyday life.

An accessible method, literally at your fingertips

Your hands are natural interfaces. Through the Course 101 booklet, you will learn how to accurately locate key correspondence zones on the hands, which are used as mirrors of the body. This approach allows you to support your personal well-being using simple, repeatable gestures adapted to your lifestyle.

The principle is straightforward: by using your hands as a natural regulation tool, you develop greater body awareness and increased autonomy in your personal self-care routine.

Guided support toward autonomy

The Course 101 booklet guides you step by step to:

·       understand the foundations of the Magickey Teknik® method

·       explore your personal self-care potential

·       easily integrate these practices into daily life—at home, at work, or while traveling

It is especially suited for active individuals who experience stress, carry heavy responsibilities, and lack time for self-care, yet wish to adopt a more conscious and responsible approach to personal well-being.

Commonly addressed areas in Course 101

The method presented in this booklet is commonly used to support everyday discomforts, particularly in the following areas:

·       head

·       neck and throat

·       shoulders and elbows

·       back and spinal area

·       wrists and ankles

·       hips

·       abdominal area

·       sensitive or sore knees

Each area is explained in a clear and educational way to facilitate understanding and practical application.

Ideal support for online training

This booklet is an essential companion to the online courses offered by the Magickey Teknik® World Academy, available at:
https://sujokacademy.club

It helps structure your learning, enhances clarity during training sessions, and provides a long-lasting reference resource.

TECHNICAL SPECIFICATIONS

·       Product code: OH-10260

·       Course: 101 – Introduction to the World of Sujok & Magickey Teknik®

·       Available languages: English or French

·       Format : 11,5’’x 8.5’’

·       Final sale: no exchanges or refunds on books or graphic materials

This booklet is intended for anyone seeking to integrate a structured, autonomous, and conscious self-care approach into daily life, while respecting personal rhythm and lifestyle.